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a self love podcast with the banter broadcast
Hey readers I hope youâre all having an amazing day and staying safe wherever you are in the world. A few months ago, body banter and I collaborated and recorded a podcast that talks about mental health and some of my insights with learning how to ground and start to love myself through my discovery…
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đ2021 all about manifesting your dream life
We’re 11 days into 2021 and I have to stop and talk about what manifesting your dream life in 2021 would mean and how to do it. But before that a recap. Overall, 2020 has certainly been a difficult year. I’ve struggled quite a bit as I felt as if Covid took life away from…
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These morning tips can help you find happiness during uncertain times.
I can’t express enough how it’s completely fine to have both good and bad days. You can’t expect yourself to feel the best version of yourself every single day and there’s no reason to beat yourself over for that. Just like I said in my mental health post, if there are days that you feel…
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Can fashion connect to self love?
“True beauty shines when you focus on the style that you love!” đTo all my beautiful readers and the new ones who just joined, welcome and I hope you’re all doing well! I’ve been currently working on my first self love retreat event that I’m hosting here in Hong Kong and it’s definitely something I’m…
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2020 FALL FASHION TRENDS
Fall is finally here! and thereâs no doubt that this year has been quite different. Whether youâve been doing online school, you’ve been working from home or even on campus, I do think itâs always important to have a mental check-in with yourself and to do things that genuinely bring joy to your life. For…
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THE ANXIETY GUIDE
WHAT TO DO AND HOW TO HELP It took me a while to write this post as itâs still a personal and ongoing situation for me, but I do believe that my story and insights can be helpful to some. For as long as I can remember, I struggled with anxiety. Of course, there were…
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My top 7 self-care quarantine tips
For many of us, quarantine was a new experience. Some of us struggled through the days of boredom ( even getting our entire sleep schedule messed up oop!), while others aimed for that quarantine glow up and stayed productive. But for me, it was quite a new experience. Online school was not only new but…
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Self Care vs Self Love
A few years ago, I remember constantly getting confused between these two: self-care and self-love. Especially during exam week, my friends would tell me to relax and have a self-care day so I would feel better about myself, but to be honest, I never really knew how that helped as I still felt terrible within. …
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Self Love quote cards
Hereâs a story: a year ago from today, I was nowhere near ready to say and feel what I do today. I fell into a deep hole of uncertainty with my anxiety and depression and, at the time, I thought there was no way out. If youâre someone who isnât completely comfortable with who you…