- My top 7 self-care quarantine tips
For many of us, quarantine was a new experience. Some of us struggled through the days of boredom ( even getting our entire sleep schedule messed up oop!), while others aimed for that quarantine glow up […]
- New to the healthy lifestyle?
Whether it was an experience that sparked you, a change in breaking out of bad habits, or just the thought of wanting to strive for a healthier outer and inner feeling, I know that these can […]
- Morning Matcha &Meditation
I got into meditation around this time last year but it wasn’t until half a year later that I realized there was a huge difference to how I felt overall. I became a lot more aware […]
For many of us, quarantine was a new experience. Some of us struggled through the days of boredom ( even getting our entire sleep schedule messed up oop!), while others aimed for that quarantine glow up […]
Whether it was an experience that sparked you, a change in breaking out of bad habits, or just the thought of wanting to strive for a healthier outer and inner feeling, I know that these can […]
I got into meditation around this time last year but it wasn’t until half a year later that I realized there was a huge difference to how I felt overall. I became a lot more aware […]