Wellness

  • HOW TO BOUNCE BACK WHEN YOUR MENTAL HEALTH IS SLIPPING
    some life advice from the past few years .. Inspiration @alex_elle @selenagomez Hey readers ๐ŸŒน it’s been a while since I’ve posted. I’ve been working on multiple passion projects to spread the message that your […]
  • ๐ŸŒŸ2021 all about manifesting your dream life
    We’re 11 days into 2021 and I have to stop and talk about what manifesting your dream life in 2021 would mean and how to do it. But before that a recap. Overall, 2020 has […]
  • These morning tips can help you find happiness during uncertain times.
    I can’t express enough how it’s completely fine to have both good and bad days. You can’t expect yourself to feel the best version of yourself every single day and there’s no reason to beat […]
  • THE ANXIETY GUIDE
    WHAT TO DO AND HOW TO HELP It took me a while to write this post as itโ€™s still a personal and ongoing situation for me, but I do believe that my story and insights […]
  • My top 7 self-care quarantine tips
    For many of us, quarantine was a new experience. Some of us struggled through the days of boredom ( even getting our entire sleep schedule messed up oop!), while others aimed for that quarantine glow […]