I hope you’re all having an amazing day and staying safe wherever you are in the world. A few months ago, body banter and I collaborated and recorded a podcast that talks about mental health and some of my insights with learning how to ground and start to love myself through my discovery in the beauty of fashion.
The link is below but I want to remind you of how powerful, beautiful and enough you all are. In the podcast, I mention a bit about my personal insights when it comes to body confidence in the world of social media and how destructive or empowering the instagram community can be. With my platform, I really hope I’m able to create an authentic environment where I truly show how there are good and bad days in life. Sometimes you’ll feel confident and powerful, (just like the badass bit*h you’ve always been )but there are some days where you feel as if life is falling apart and all you want to do is lie in bed and stay there forever. Either way, this feeling is completely normal.
Taking care of your body, mind and heart is truly important and everyone has their own ways of bringing joy into their life/ managing their stress 🙂
You are never defined by a like, a comment or how people think of you on social media
It’s ok to slip and compare yourself from now and then but don’t forget your worth!!
your mental health matters ❤
the road of confidence isn’t easy, so be gentle with yourself
healing is not linear so don’t push yourself
we all have something that brings joy into our lives 🦋
We’re 11 days into 2021 and I have to stop and talk about what manifesting your dream life in 2021 would mean and how to do it. But before that a recap. Overall, 2020 has certainly been a difficult year. I’ve struggled quite a bit as I felt as if Covid took life away from me at times: there were a ton of random mental break downs, quarantine life adjustments and not being able to go to my very first year of college. The same time, I’ve also come to understand more about what my anxiety meant for while starting this blog and being able to connect with a ton of amazing people in the instagram and blogging community about topics like this.
but if you’re on this page, you most likely want to learn how to either change some things from your past year or possibly make this year your very best year despite all the uncertainty and I can tell you it’s always possible by changing your vibe and mindset!
WHAT DO YOU MEAN BY MANIFESTING YOUR LIFE?
I’m a strong believer when it comes to the law of attraction. It’s definitely so much easier said than done, but I do think that happiness is a choice. Behind this choice comes your mindset and the way you view your life (what are things you are grateful for, what can genuinely bring happiness to you, vibes and higher vibration). By visioning what you want your life to be is the very first step to achieving a positive mindset.
HOW TO MANIFEST YOUR DREAM LIFE?
2020 journal recap Before you move onto thinking about your dream life or 2021, I think it’s always great to spend some time thinking about how this year went by for you. What did 2020 teach you? I used to care so much about how others think about me and especially on social media. But honestly, you gotta give less fuc*s about what people “think” about you if what you do truly makes you happy.
This could be anything for you. You can always start off from a broad topic such as health goals then narrow to a specific one like having a morning routine to bring a more positive mindset. Other goals can include working towards a new business plan, taking better care of yourself through self care and meditation, exploring your passions or building that job resume.
the vision board technique is something new that I’m currently trying but I do think it’s quite a fun and creative project as you have relatable images that could help your goal achieving process. You can either make this digitally, create a physical digital board or even draw how you vision your accomplishments would be like.
Checking in with your energy
As the year goes on it’s so important to just check in with yourself and to stay in touch with your body. You can do this through meditation, journaling or even self reflection. Your energy is one of the most important factors when it comes to higher energy vibration. As hard as it can be, know that you always have the power to be in control of your thoughts, actions and the vibe you choose in life.
So what are some of your goals? have you started writing down how you vision your life to be like in 2021?