Tag: mental health tips
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a self love podcast with the banter broadcast
Hey readers I hope you’re all having an amazing day and staying safe wherever you are in the world. A few months ago, body banter and I collaborated and recorded a podcast that talks about mental health and some of my insights with learning how to ground and start to love myself through my discovery…
"Start to look for joy from the small things in life: go into situations with no expectations, take risks, have fun but most importantly stay true to yourself. Sometimes following your heart and being vulnerable can help you discover a new type of happiness from within" 