Tag: self care
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Embracing Beauty & Vulnerability
Dear readers, Writing and practicing the act of skincare has always self cured my mental health when I go through a set back in life. So this time, I want to dive a little deeper into the definition of BEAUTY, the psychology behind it and how the act of skincare can help one embrace their…
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LONDON EDITION: SPRING STYLE FAVOURITES
It’s this time of the year again where springtime flowers blossom, the sun is out for longer and there’s a common saying for new beginnings and re birth. Recently, I’ve also had the opportunity to connect and work with so many other talented fashion creators all around London and sometimes it still fascinates me how…
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LONDON EDITION: LIVING ALONE TIPS
Hey readers ❤ hope you’re all doing well It’s been a while since I’ve blogged but here’s a quick update: I’ve done a lot of self reflecting over the past few months and I’ve come to realize that nothing stays forever but that’s not necessarily a bad thing. Whether that’s friendships, relationships or situations out…
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the REAL truth about self care acts
Dear readers, something that I want to talk about is the real truth behind all the Instagram, Pinterest or self care post that you see. I’ve always talked highly about your own self care journey, finding what works best for you and I’ve also shared my own set of self care acts with all of…
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Ur 2021 summer guide to living your best life….
With the scorching sun making its way to mid June and with the city re opening ( Here in Hong Kong) , this summer is bound to be different from the last one. If you either notice a group of people swarming and rushing towards the ocean waves or hitting the new clubs over the…
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HOW TO BOUNCE BACK WHEN YOUR MENTAL HEALTH IS SLIPPING
some life advice from the past few years .. Inspiration @alex_elle @selenagomez Hey readers 🌹 it’s been a while since I’ve posted. I’ve been working on multiple passion projects to spread the message that your feelings matter and that you are loved ( so stay tuned with that). I have to admit there were times…
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a self love podcast with the banter broadcast
Hey readers I hope you’re all having an amazing day and staying safe wherever you are in the world. A few months ago, body banter and I collaborated and recorded a podcast that talks about mental health and some of my insights with learning how to ground and start to love myself through my discovery…
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These morning tips can help you find happiness during uncertain times.
I can’t express enough how it’s completely fine to have both good and bad days. You can’t expect yourself to feel the best version of yourself every single day and there’s no reason to beat yourself over for that. Just like I said in my mental health post, if there are days that you feel…
"Start to look for joy from the small things in life: go into situations with no expectations, take risks, have fun but most importantly stay true to yourself. Sometimes following your heart and being vulnerable can help you discover a new type of happiness from within" 